“Breathe, Darling” is a podcast devoted to learning to live with the uncomfortable, the difficult, and the unimaginable—and what it takes to show up wholeheartedly along the way.

It’s about crafting a meaningful life, one where we laugh, cry, process, mourn, hope, and heal. It’s about knowing that no matter what we face, there is room to inhale a little deeper, exhale a little longer, and honor what we were designed to feel in the midst of the mess of being a person.

Years of collective suffering have reiterated the truth that “everyone you meet is fighting a hard battle”. In these conversations, we’ll explore what it looks like to hold space for that suffering, and cultivate more compassion, care, and understanding, for one another and ourselves. Because whether we like it or not, we’re in this thing, called life, together.

Each episode features conversations to connect and ground us, helping us breathe a little easier along the way. From therapists to educators, graphic designers to writers, and many more, each episode takes listeners into the nitty-gritty of life and into the tools others use to make sense of life for themselves, their communities, and the world around them.