6. Go Find the Obstacles with Grace Casey (pt. 1)
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It is such a joy to welcome today's guest, Grace Casey, to the podcast! Grace is the mastermind behind the branding for both my psychotherapy business, Emily Riggs Therapy & Wellness, and Breathe, Darling: The Podcast. Grace's presence in my life has brought a deep sense of knowing, calm, and richness that I didn't know I needed. Her lived experience has bred wisdom and clarity on what matters most, allowing her to commit to creating a life that reflects just that. As she shares vulnerably about loss, grief, heartache, and looking (on purpose) for the obstacles to tackle, I hope you feel encouraged to do the same.
In this episode we dive right into how our darkest days have shaped the trajectory of our lives, who we are when what defines us is stripped away, how to move forward after loss, and seeing other people in their pain. I gained so much insight, encouragement, and hope from this episode, and I hope you do too!
Grace and I talked for so long about so many things that we're breaking this episode into two parts! Be on the lookout for part 2, dropping next week!
About Grace:
Grace Casey is the creative at the helm of Marrow Design, a branding studio devoted to distilling the power of what matters into soul-deep visual identities for self-connected humans. She lives in Houston, TX with her husband and business partner, Dan, and their two children Zion and Addie.
Connect with Grace at her website marrowdesign.com and follow her on instagram @marrow.design and pinterest @marrowdesign
In this episode we mention Kate Bowler, author of "Everything Happens for a Reason (and other lies I've loved)" and several other best-selling books. Kate has an award-winning podcast, Everything Happens with Kate Bowler and can be found on Instagram @katebowler. She is an incredible resource for anyone navigating life's hardships, looking for a way in the dark. Kate's work has been heavily influential in my own journey with grief and even starting this podcast. I have felt so seen by Kate's work and highly recommend checking her out!
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Thank you for tuning in for another episode of Breathe Darling: The Podcast. We’re so grateful for how this community is growing and the ways we’re learning to navigate life together. Be sure to subscribe to the podcast on Spotify or Apple Podcasts AND give us a review! We’d love to hear what you think. Lastly, follow us on Instagram @breathedarlingpodcast. We love connecting with you. Until next time, breathe easy, friends.
Emily Riggs (MSW, LSW) is a licensed mental health therapist in the state of Ohio specializing in trauma, grief, loss, and life transitions for women. Follow along on Instagram @emilyriggstherapy or contact me at emilyriggstherapy@gmail.com to learn more about mental health and therapy services. I'd love to connect!
Disclosure:
The information shared in this podcast is for informational and educational purposes only and is not a replacement for psychotherapy or advice regarding related mental health services.If you are in crisis or experiencing a mental health emergency, please contact 911 or 988, or the Crisis Text Line at 741741.
Past and current clients risk breaching confidentiality by listening to, subscribing to, and reviewing podcast episodes. Please keep this in mind and engage at your own discretion. I will not knowingly acknowledge or comment on client reviews of the podcast to honor ethical boundaries and privacy.
