5. All the things, all the time, all at once.

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We're back!

After a long and unintentional hiatus, the podcast has returned with a new episode, “All the things, all the time, all at once.”

In this episode I share about the time between our last episode back in November and now, including a bit about my personal journey (infertility, grief process, and entrepreneurship) and what’s next for the podcast. I share about my recovery from hustle and my antidote for said hustle—including slowing down, taking a break, and asking for help. It’s messy and imperfect, but authentic and vulnerable—and we’re here for more of that!

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Emily Riggs (MSW, LSW) is a licensed mental health therapist in the state of Ohio specializing in trauma, grief, loss, and life transitions for women. The information shared in this podcast is for informational and educational purposes only and is not a replacement for psychotherapy or advice regarding related mental health services.

If you’re an Ohio-based woman interested in psychotherapy services, please reach out to Emilyriggstherapy@gmail.com

Looking for a therapist? Visit psychologytoday.com to find a therapist near you.

If you are in crisis or experiencing a mental health emergency, please contact 911 or 988.